Thank you...

Check your email now for the Zen Jiu Jitsu 30 Day Training Program. I'll be sending you some other resources over the next few weeks.

- Oliver Staark

"I've been training BJJ for a few months and this book skyrocketed my learning curve. My coach saw me sparring better as far as more calm and controlled." - Amazon Review

Remember...check your inbox now for the 30 Day Program, let me know if you find it useful.